Whatever you’ve heard about this fitness craze…..is probably true! 🙂 It is primarily influenced by Latin rhythms, but there are many instructors & classes that are starting to adapt hip-hop & other world/cultural rhythms in their classes.
Katie, the oldest, is a licensed Zumba instructor who teaches classes open to the public & community in Salt Lake City, Utah. Even during her pregnancy, it continues to serve as excellent exercise. If you are a fan of dance & you want a new fitness format, Zumba could be the solution! More details & break-downs of Zumba class types & rhythms to come. See my personal website & class schedule below: