Due to my new dietary restrictions (as I’m breastfeeding & my baby is exhibiting serious allergies to either dairy, casein, or whey) here’s a strict fruit & veggie combo!
Pineapple chunks (1/4 carton)
Strawberries (1/2 carton)
Blackberries (1/2 carton)
Kale (3-4 stems worth)
Coconut water (3/4 cup)
Blue Agave (sweetener)
Chia Seeds (2 tablespoons—I like the Viva brand)
Acerola Cherry Powder (1 tablespoon)
*Blend it all up once you’ve cut/diced the fruit. I didn’t specify how much of the sweetener to add; I just put in a tablespoon, but it depends on your taste! Also, note that the coconut water serves as a substitute for the milk & yogurt blends I posted earlier on the blog.