Barre (Fitness Format Feature)

  I have recently come to anticipate & cherish Barre class as a member at Lifetime Fitness gym. It's a full body work-out (as various parts of my body are sore today & reminding me of that) but you would be mistaken to think you're just going to work out your calf muscles with mindless … Continue reading Barre (Fitness Format Feature)


Veggie-Based Smoothies

To put more veggies in smoothies is my new goal for healthier eating this month! I don't love very many veggies unless they're grilled or tossed in olive oil, honestly & fructose makes fruit so enjoyable & thus, so delicious & natural sounding in a breakfast smoothie. I decided I needed to be making even healthier … Continue reading Veggie-Based Smoothies