DIY Flower Vase 

DIY spray painted Mason Jars: *1 Kerr Mason Jar *2 layers of gold spray paint (easily found at a Hobby Lobby or Michael's) *Elmer's glue (brushed on) *glitter or sparkles  This cute vase is from my sister Kelly's wedding reception last year, but I love any excuse to use it & display flowers in my … Continue reading DIY Flower Vase 


So this article has been in the making for a while now, but I decided to choreograph a Zumba number in the spirit of showing a little of how my home workouts have been patterned. Home workout programs can be fun & invoke less anxiety or concern over peer interaction.  There is also less judgment or … Continue reading